How to treat urticaria
Frequently, urticaria will resolve on its own without any treatment.
Treatment of urticaria involves identifying and avoiding the triggers and using some medications.
TREATING TRIGGERS AND CAUSES
See “trigger” section in diagnosis.
In such cases, patients should avoid the trigger as far as possible in addition to taking medications.
If the cause is identified as something else, such as an infection, this should obviously be treated or stopped.
Non-Pharmacological Management
If urticaria can be tolerated without medical treatment, a few helpful points should be considered by the patient:
- A. Do not scratch the itchy urticarial lesions and keep as cool as possible by applying cold water (not iced), lotion, and wearing loose-fitting clothing.
- B. Avoid wine and alcoholic drinks and tobacco, which non-specifically can trigger urticaria.
- C. Avoid perfumed emollients, antihistamine creams, and Lanolin (to avoid contact allergy).
- D. Avoid physical triggers if known.
- E. Try to keep “stress” under control with remediation, relaxation exercises, and Yoga.
- F. Avoid foods and some medications with preservatives and colorings (Tartrazine), additives (Sodium Benzoate and Sulfites), and natural Salicylate (Berry fruit, Spices, and strong Tea). Trying a pseudoallergen-free diet for at least three weeks may reduce symptoms and the burden of pharmacological medication use in 1/3 of patients. The pseudoallergen-free diet contains more fresh food and eliminates processed foods, additives, dyes, preservatives, phenols, and certain aromatic compounds.
- G. Avoid aspirin-containing medication and flu-remedies and other anti-inflammatory medication (NSAIDs) such as Ibuprofen, Mefenamic acid and diclofenac, and Codeine (opiate analgesics) which may also act as urticaria triggers.
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